Episode 60 - Strength Training During Pregnancy
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Strength training during pregnancy can be a controversial topic and often heavily misunderstood!
Since our opinion will be biased when it comes to this topic, we thought it might be best to bring on two experts to talk about training during pregnancy.
Gayatri, who is currently on her second pregnancy and Amrita, who trained through her pregnancy a few years ago, talk to coaches Prashanti and Varun about their personal experiences.
If you're considering getting pregnant or are currently pregnant, we highly recommend you give this a listen!
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