Ep #120: Indecision Discomfort

The Stop Binge Eating Podcast

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3+ y ago 11:34

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Are you going to eat or not? What are you going to eat? When are you going to eat? Do you ever drive yourself crazy by having thoughts like these swirling around in your head? If so, it's all happening because you're being indecisive.

When you're stuck in indecision it's very uncomfortable. It doesn't feel good to not know what you're going to do. So in this episode, I'm addressing why you don't just make a decision and how your indecision is hindering you, your eating, and your life. Let's make more decisions more quickly so you can feel less confusion and discomfort indulging in indecision.

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at http://www.coachkir.com/120

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