Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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コンテンツは Charlie "The Spaniard" Brenneman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Charlie "The Spaniard" Brenneman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Talks 456 - For Athletes: How to be a lean, mean fighting machine
Manage episode 389122743 series 1270411
コンテンツは Charlie "The Spaniard" Brenneman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Charlie "The Spaniard" Brenneman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
From: Spaniard
Purpose: To provide a simple and effective guide for maintaining ideal weight and conditioning throughout the season. (ie. To be a lean, mean fighting machine)
IMPORTANT: I am not certified in anything nutrition related. Take this with a grain of salt and talk with a certified nutritionist prior to implementing anything below. This is how I live my life.
…
Subscribe to our other podcasts (for students): Read with a Fighter, Spaniard School
Watch on YouTube: Spaniard School, Read with a Fighter
Get our newest #1 Best Seller book: DRIVEN Young Reader Edition
Get all the DAYS OF SPANIARD books here!
To inquire about assemblies and speaking: Speaking Form
Purchase all your books here: Spaniard Show Reading List
Get my two books here: DRIVEN, Becoming the World’s Toughest Lifelong Learner
Connect on social media:
Instagram: @charliespaniard
YouTube: Charlie "The Spaniard" Brenneman
Facebook: Charlie "The Spaniard" Brenneman
Twitter: @charliespaniard
2312 つのエピソード
シェア
Manage episode 389122743 series 1270411
コンテンツは Charlie "The Spaniard" Brenneman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Charlie "The Spaniard" Brenneman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
From: Spaniard
Purpose: To provide a simple and effective guide for maintaining ideal weight and conditioning throughout the season. (ie. To be a lean, mean fighting machine)
IMPORTANT: I am not certified in anything nutrition related. Take this with a grain of salt and talk with a certified nutritionist prior to implementing anything below. This is how I live my life.
…
Subscribe to our other podcasts (for students): Read with a Fighter, Spaniard School
Watch on YouTube: Spaniard School, Read with a Fighter
Get our newest #1 Best Seller book: DRIVEN Young Reader Edition
Get all the DAYS OF SPANIARD books here!
To inquire about assemblies and speaking: Speaking Form
Purchase all your books here: Spaniard Show Reading List
Get my two books here: DRIVEN, Becoming the World’s Toughest Lifelong Learner
Connect on social media:
Instagram: @charliespaniard
YouTube: Charlie "The Spaniard" Brenneman
Facebook: Charlie "The Spaniard" Brenneman
Twitter: @charliespaniard
2312 つのエピソード
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The Spaniard Showに似ているもの
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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