SGR 078: Emotionally Surviving Coronavirus

The Simply Great Relationships Podcast: Love | Marriage | Sex | Communication | Dating Advice

コンテンツは Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

4+ y ago

MP3•エピソードのホーム

Well, things have certainly shifted over the past few weeks. Here in NY, schools are closed, restaurants and many small businesses are closed, and a ton of people are working from home who never have before.

There is a heightened level of stress and anxiety right now that’s weighing on everyone. Aside from concerns about the impact on the health of ourselves, friends, and family, there are financial concerns, and the need to adapt suddenly to unexpected lifestyle changes.

We recorded this episode last week, so some information may already be outdated. The strategies, however, remain consistent. It’s time for self-care, boundaries, and effective tools for managing your emotional load.

In this week’s episode, we’re walking you through how to navigate your own stress and anxiety, while preserving your relationship health, as we face the coronavirus pandemic together.

We realize many couples are suddenly home together full-time (some with their kiddos) or one or both spouses are working around the clock in healthcare. In an effort to provide additional support, Meredith is offering free online coaching, Feel Closer to Your Partner in 9 Days, starting this Monday, March 23rd. You can register here

104 つのエピソード

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Sexuality #Meredith Silversmith And Marina Voron #Connection Experts #Marina Voron | Relationship #Meredith Silversmith