🌻Mini-Series | Healing From Burnout: What Does it Mean to Have Emotional Burnout? | EP 76✨

The Self-Trust Podcast

SHOW NOTES:

Welcome to the Yenory Pouncil Podcast!

📍Are you ready to co-create magic in your life?

Wanna Apply for A Self-Trust Audit?

Click here to apply: https://norypouncil.com/workwithnory/

Wanna join our Sisterhood of Black Women Healing?

Click here: https://www.theselftrustsociety.com/

✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil

Hola, Mis Amores, Let's get into it!

Here's what you're going to learn today:

0:00 - Episode Intro

00:45 - #Healing From #Burnout: What does it mean to have emotional burnout? + Why I am taking space for myself

03:49 - What is burnout? The real side!

06:35 - What leads to burnout: Real-life Examples

09:30 - The beauty of burnout: Understanding Burnout

12:35 - What most #blackwomen learn about #success & burnout

14:00 - Shifting Your View: Stop Hiding Behind the Burnout

15:32 - #writethisdown #askyourself these questions

15:41 - The #biggestchallenge with burnout

18:00 - The Key to #reframing burnout with grace: #askyourself

22:00 - What to expect from the next episode: Causes of Burnout

Before I go:

Wanna book your Self-Trust Audit?

Click here to apply: https://norypouncil.com/workwithnory/

Do you desire to go through the healing journey in our community?

This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.

Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/

💛Let's do this!

I look forward to seeing you in the comments section;

💥Make sure you subscribe to my channel for more spiritual alignment and inner peace!

✅ Click here to subscribe to my channel - https://youtube.com/@yenorypouncil

Remember:

You Are A Vibe!

Hasta Luego, Mis Amores,

Yenory

PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.