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コンテンツは Elisabeth Scott によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Elisabeth Scott またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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s1/e40 The Cold Weather Running Episode
Manage episode 304973817 series 2938381
コンテンツは Elisabeth Scott によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Elisabeth Scott またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
IT'S COLD! Can you still run? YES! Are there things you should know? YES!!
- Winter running footwear options
- Dressing for the conditions
- How the cold impacts performance
- Fueling & hydrating when it's cold
- When does it become dangerous? Hypothermia, frostbite, extreme temperatures
Stay safe and have fun!
159 つのエピソード
シェア
Manage episode 304973817 series 2938381
コンテンツは Elisabeth Scott によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Elisabeth Scott またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
IT'S COLD! Can you still run? YES! Are there things you should know? YES!!
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Stay safe and have fun!
159 つのエピソード
すべてのエピソード
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Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
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