From Not Making An NCAA Meet To Making The 2024 Paris Olympics & Setting National Records: The Inspiring Story Of Lauren Ryan

The Running Effect Podcast

Today on the podcast is 2024 Olympian Lauren Ryan!

Lauren runs for Under Armour's Dark Sky Distance and represents her home country of Australia. She is currently a 2x National Record Holder and 1x Australian Champion. Lauren has officially been selected for the 2024 Paris Olympics.

Before these accolades, Lauren ran for Flordia State University, where she was a multi-time All-American, ACC Champion, and multi-time school record holder. Alyssa represented Australia twice as a junior at the 2016 World Under 20 Championships and 2017 World Cross Country Championships.

Lauren has run 4:08 (1500m), 8:42 (3k), 14:57 (5k), and 30:35 (10k).

In today's conversation, Lauren takes me through her upbringing in sport, her incredible recent success, what it's like traveling around the world as a pro track athlete, joining Under Armour and their recent surge in the sport, her goals for Paris, and much more!

Take the time to be inspired by Lauren's story & wisdom!

Tap into the Lauren Ryan Special.

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S H O W N O T E S

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