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コンテンツは Alain Dumonceaux によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alain Dumonceaux またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Part 3 Men's Mental Health - Rules for Thriving Under Pressure

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コンテンツは Alain Dumonceaux によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alain Dumonceaux またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

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What if facing life's toughest challenges could actually make you stronger and more successful? Welcome to part three of our special series on men's mental health, where we reveal the secrets to building resilience and mastering healthy coping mechanisms. Drawing inspiration from Carol Dweck's groundbreaking work on the growth mindset, we discuss how transforming adversity into opportunities for growth can lead to mental well-being and success. Hear personal stories and practical strategies that will inspire you to push beyond your comfort zone and embark on your own hero's quest.
This episode also features the inspiring journey of David, a high-powered attorney who transformed his life by embracing resilience and a growth mindset. Learn how the seven C's of building resilience—Competence, Confidence, Connection, Character, Contribution, Coping, and Control—can be integrated into your daily routine to enhance your overall well-being. Discover actionable tips for maintaining a positive outlook, practising mindfulness, and fostering strong relationships, all while balancing high-pressure professional roles. Don’t miss this insightful discussion filled with powerful stories and strategies to help you thrive in today’s demanding world.
Key moments in this episode:
02:46 The Importance of a Growth Mindset
06:49 Practical Strategies for Building Resilience
14:20 David's Story: A Real-Life Example of Resilience
17:36 The Resilience Toolkit: Seven Principles
21:30 Conclusion and Next Steps
Support the show

Thanks for listening to the Revolutionary Man Podcast. If you want more information about our programs use the links below to check us out. It could be the step that changes your life.
👉To join our movement:

📖 Free Course: Crafting Your Mission - https://bit.ly/3Ogvjpj

🕸 The Awakened Man: https://www.theawakenedman.net

💪 Band of Brothers: https://bit.ly/4b8X0Ky

🦸‍♀️ Hero’s Quest: https://bit.ly/3Sc544y

🤝Clarity Call: https://bit.ly/3SfgK6n

IG - /theawakenedman2020/

FB - /theawakenedman.net
xSgCzA4yXaCpX3hi81RC

  continue reading

1. Building Resilience Through Growth Mindset (00:00:00)

2. Fostering Resilience for Success (00:08:19)

3. Building Resilience With Growth Mindset (00:15:30)

170 つのエピソード

Artwork
iconシェア
 
Manage episode 424022006 series 3496587
コンテンツは Alain Dumonceaux によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alain Dumonceaux またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Let me know your thoughts on the show and what topic you would like me to discuss next.

What if facing life's toughest challenges could actually make you stronger and more successful? Welcome to part three of our special series on men's mental health, where we reveal the secrets to building resilience and mastering healthy coping mechanisms. Drawing inspiration from Carol Dweck's groundbreaking work on the growth mindset, we discuss how transforming adversity into opportunities for growth can lead to mental well-being and success. Hear personal stories and practical strategies that will inspire you to push beyond your comfort zone and embark on your own hero's quest.
This episode also features the inspiring journey of David, a high-powered attorney who transformed his life by embracing resilience and a growth mindset. Learn how the seven C's of building resilience—Competence, Confidence, Connection, Character, Contribution, Coping, and Control—can be integrated into your daily routine to enhance your overall well-being. Discover actionable tips for maintaining a positive outlook, practising mindfulness, and fostering strong relationships, all while balancing high-pressure professional roles. Don’t miss this insightful discussion filled with powerful stories and strategies to help you thrive in today’s demanding world.
Key moments in this episode:
02:46 The Importance of a Growth Mindset
06:49 Practical Strategies for Building Resilience
14:20 David's Story: A Real-Life Example of Resilience
17:36 The Resilience Toolkit: Seven Principles
21:30 Conclusion and Next Steps
Support the show

Thanks for listening to the Revolutionary Man Podcast. If you want more information about our programs use the links below to check us out. It could be the step that changes your life.
👉To join our movement:

📖 Free Course: Crafting Your Mission - https://bit.ly/3Ogvjpj

🕸 The Awakened Man: https://www.theawakenedman.net

💪 Band of Brothers: https://bit.ly/4b8X0Ky

🦸‍♀️ Hero’s Quest: https://bit.ly/3Sc544y

🤝Clarity Call: https://bit.ly/3SfgK6n

IG - /theawakenedman2020/

FB - /theawakenedman.net
xSgCzA4yXaCpX3hi81RC

  continue reading

1. Building Resilience Through Growth Mindset (00:00:00)

2. Fostering Resilience for Success (00:08:19)

3. Building Resilience With Growth Mindset (00:15:30)

170 つのエピソード

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