247. Can We Be Friends With Our Ex? The Psychology Of Your 20s podcast

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247. Can we be friends with our ex?

3d ago 41:04

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A lot of us try to convince ourselves we can be friends with our ex in the immediate aftermath of a breakup, but is that necesserily the best idea? In 2022 I did an episode with my ex-boyfriend talking about how a friendship was totally possible, well since then it is obvious to say that I have changed my mind, and in this episode I give my reasons, including:

Why we (mistakedly) try to stay friends with our exes
The types of relationships where this feels possible
The consequences
How it impacts our new relationships, self esteem, and ability to find closure
How to be friends with an ex if you MUST BE
Essential boundaries for a friendship with your ex

This episode is the only time I have redone/revised an episode so we hope you enjoy.

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#Fitness #Mental Health #Psychology Of Your 20s