Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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コンテンツは Leia Friedwoman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Leia Friedwoman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FMアプリでオフラインにしPlayer FMう！
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Becoming the Anchor (Alex Returns)
Manage episode 451534577 series 2364711
コンテンツは Leia Friedwoman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Leia Friedwoman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Alex Carelli of ThetaSoma comes back on the podcast to talk about her recent experience through the portal of transformation through death, grief and ceremony. How can we support ourselves and one another when dealing with loss and profound change? What does it mean to become the anchor?
Bio: Alexandra is an artist, writer, speaker & teacher. She is a current doctoral student of Transpersonal Psychology at Sofia University with a research concentration in dream studies, shamanism and eco-psychology.
Along her journey, she has studied with masters of the metaphysical healing arts in yoga, Ayurveda, tarot, astrology, divination, and sacred ritual practice woven with an MA in Marriage and Family Therapy. Alexandra's work and words act as a transpersonal bridge between the cosmos, nature and the human world to spark inspiration, introspection, and collective healing.
@alexandra.carelli @thetasoma
130 つのエピソード
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Manage episode 451534577 series 2364711
コンテンツは Leia Friedwoman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Leia Friedwoman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Alex Carelli of ThetaSoma comes back on the podcast to talk about her recent experience through the portal of transformation through death, grief and ceremony. How can we support ourselves and one another when dealing with loss and profound change? What does it mean to become the anchor?
Bio: Alexandra is an artist, writer, speaker & teacher. She is a current doctoral student of Transpersonal Psychology at Sofia University with a research concentration in dream studies, shamanism and eco-psychology.
Along her journey, she has studied with masters of the metaphysical healing arts in yoga, Ayurveda, tarot, astrology, divination, and sacred ritual practice woven with an MA in Marriage and Family Therapy. Alexandra's work and words act as a transpersonal bridge between the cosmos, nature and the human world to spark inspiration, introspection, and collective healing.
@alexandra.carelli @thetasoma
130 つのエピソード
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
