Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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コンテンツは Ever Active Schools によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ever Active Schools またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Exploring Alcohol Conversations in School: Use, Prevention, and Harm Reduction with Karen Matson and Greg Paterson
Manage episode 386526686 series 2827218
コンテンツは Ever Active Schools によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ever Active Schools またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, experts Greg Paterson and Karen Matson explore the intricate landscape of addressing alcohol use in school settings. Greg, drawing from education, psychology, and addiction services, joins forces with Karen, an advocate in mental health promotion and prevention.
Infographic for Canada's Guidance on Alcohol and Health: https://www.ccsa.ca/sites/default/files/2023-05/CGAH-Drinking-Less-is-Better-en.pdf
Canadian Centre on Substance Use & Addiction: https://www.ccsa.ca/
Mental Health First Aid Course: https://www.mentalhealthfirstaid.ca/
Mental Health Literacy: https://schools.healthiertogether.ca/en/find-support/training-for-educators/mental-health-literacy/
Take Action Cards related to Mental Health: https://schools.healthiertogether.ca/en/take-action/get-ideas-that-work/?healthTopicId=57190
Jack.Org: https://jack.org/Home
Community Helpers Program: https://www.albertahealthservices.ca/findhealth/service.aspx?id=1073813
50 つのエピソード
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Manage episode 386526686 series 2827218
コンテンツは Ever Active Schools によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ever Active Schools またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, experts Greg Paterson and Karen Matson explore the intricate landscape of addressing alcohol use in school settings. Greg, drawing from education, psychology, and addiction services, joins forces with Karen, an advocate in mental health promotion and prevention.
Infographic for Canada's Guidance on Alcohol and Health: https://www.ccsa.ca/sites/default/files/2023-05/CGAH-Drinking-Less-is-Better-en.pdf
Canadian Centre on Substance Use & Addiction: https://www.ccsa.ca/
Mental Health First Aid Course: https://www.mentalhealthfirstaid.ca/
Mental Health Literacy: https://schools.healthiertogether.ca/en/find-support/training-for-educators/mental-health-literacy/
Take Action Cards related to Mental Health: https://schools.healthiertogether.ca/en/take-action/get-ideas-that-work/?healthTopicId=57190
Jack.Org: https://jack.org/Home
Community Helpers Program: https://www.albertahealthservices.ca/findhealth/service.aspx?id=1073813
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