30+ YEARS Vegan Diet: Chef Babette’s SECRETS to Health & Nutrition S02E06

The Plant Based News Podcast

コンテンツは The Plant Based News (PBN) Podcast and Plant Based News によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、The Plant Based News (PBN) Podcast and Plant Based News またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

2M ago 51:47

MP3•エピソードのホーム

Join us as we dive into the daily diet of Chef Babette, a vibrant 74-year-old vegan chef based in Los Angeles, who credits her youthful energy and remarkable health to her plant-based lifestyle. At an age where many slow down, Chef Babette is breaking stereotypes, proving that what you eat can truly transform your life. From her morning routine that includes a dynamic workout session to her carefully curated meals that are as nutritious as they are delicious, you’ll get an insider’s look at how she combines food, fitness, and a positive outlook to defy aging. Whether it's her energizing breakfast smoothie, a nutrient-packed lunch, or a comforting vegan dinner, each meal is a testament to her philosophy that food is medicine. Follow Chef Babette here - https://www.instagram.com/chefbabette/

153 つのエピソード