New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
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コンテンツは Paul Fabritz and PJF Performance によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Paul Fabritz and PJF Performance またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The PJF Podcast: Elite Sports Performanceに似ているもの
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Original football stories and interviews from around the globe.
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
Manage episode 336816564 series 2558763
コンテンツは Paul Fabritz and PJF Performance によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Paul Fabritz and PJF Performance またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
TIMECODES
- 1:46 Naboso Insoles
- 4:13 Importance of Training Barefoot
- 8:29 Isolation vs. Integration Training
- 12:29 Foot Health for Infants
- 15:54 Is Having Flat Feet a Super Power for Athletes?
- 18:06 Does Flat Feet Increase Injury Risk?
- 19:16 Achilles Tendinitis in Young Athletes
- 23:03 Solution for Tight Calves
- 27:12 Assessment for Short Achilles
- 28:45 Thoughts on Heel Drop in Shoes
- 31:53 Thoughts on Orthotics
- 34:43 Thoughts on Ankle Injury
- 38:33 Thoughts on Chronic Instability
- 40:52 “Medial Heel Whip”
- 45:18 “Lateral Heel Whip”
- 47:57 Training the Big Toe
- 50:58 Advice for Achilles Tendon
- 52:51 Thoughts on Toe Spacers
Dr. Emily Splichal Naboso: https://www.naboso.com
Naboso IG: https://www.instagram.com/naboso_technology/?hl=en
Website: https://www.dremilysplichal.com Videos: https://ebfaglobal.com
TRAINING PROGRAMS
Speed Code: https://www.pjfperformance.net/the-speed-code/
Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Edge U: https://theedgeu.com
PROTEIN Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off)
58 つのエピソード
シェア
Manage episode 336816564 series 2558763
コンテンツは Paul Fabritz and PJF Performance によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Paul Fabritz and PJF Performance またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
TIMECODES
- 1:46 Naboso Insoles
- 4:13 Importance of Training Barefoot
- 8:29 Isolation vs. Integration Training
- 12:29 Foot Health for Infants
- 15:54 Is Having Flat Feet a Super Power for Athletes?
- 18:06 Does Flat Feet Increase Injury Risk?
- 19:16 Achilles Tendinitis in Young Athletes
- 23:03 Solution for Tight Calves
- 27:12 Assessment for Short Achilles
- 28:45 Thoughts on Heel Drop in Shoes
- 31:53 Thoughts on Orthotics
- 34:43 Thoughts on Ankle Injury
- 38:33 Thoughts on Chronic Instability
- 40:52 “Medial Heel Whip”
- 45:18 “Lateral Heel Whip”
- 47:57 Training the Big Toe
- 50:58 Advice for Achilles Tendon
- 52:51 Thoughts on Toe Spacers
Dr. Emily Splichal Naboso: https://www.naboso.com
Naboso IG: https://www.instagram.com/naboso_technology/?hl=en
Website: https://www.dremilysplichal.com Videos: https://ebfaglobal.com
TRAINING PROGRAMS
Speed Code: https://www.pjfperformance.net/the-speed-code/
Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Edge U: https://theedgeu.com
PROTEIN Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off)
58 つのエピソード
Alle afleveringen
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Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
The PJF Podcast: Elite Sports Performanceに似ているもの
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
