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#136 - AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico
Manage episode 276877041 series 2352826
- Body mass index (BMI) vs. body fat percentage (BF%) (1:45);
- Methods of assessing body fat—Magnetic Resonance Imaging (MRI) (6:25);
- The different types of body fat (9:00);
- Methods of assessing body fat—Computed Tomography (CT Scan) (12:00);
- Methods of assessing body fat—Dual-Energy X-ray Absorptiometry (DEXA) (14:30);
- Methods of assessing body fat—Hydrostatic/Underwater Weighing (19:25);
- Methods of assessing body fat—Air Displacement (Bod Pod) (22:25);
- Methods of assessing body fat—Skinfold measurement (23:55);
- Methods of assessing body fat—Total Body Water (27:15);
- Methods of assessing body fat—Bioelectrical Impedance (BIA) (28:45);
- The optimal body fat percentage, muscle mass, and the best strategy to improve body composition (31:30);
- Defining insulin resistance and the steps to reverse it (40:15);
- Patient case study: Reversing insulin resistance (49:00);
- Addressing the recent finding of high levels of PFOA in Topo Chico (58:25); and
- More.
Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/ama17 Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.
348 つのエピソード
Manage episode 276877041 series 2352826
- Body mass index (BMI) vs. body fat percentage (BF%) (1:45);
- Methods of assessing body fat—Magnetic Resonance Imaging (MRI) (6:25);
- The different types of body fat (9:00);
- Methods of assessing body fat—Computed Tomography (CT Scan) (12:00);
- Methods of assessing body fat—Dual-Energy X-ray Absorptiometry (DEXA) (14:30);
- Methods of assessing body fat—Hydrostatic/Underwater Weighing (19:25);
- Methods of assessing body fat—Air Displacement (Bod Pod) (22:25);
- Methods of assessing body fat—Skinfold measurement (23:55);
- Methods of assessing body fat—Total Body Water (27:15);
- Methods of assessing body fat—Bioelectrical Impedance (BIA) (28:45);
- The optimal body fat percentage, muscle mass, and the best strategy to improve body composition (31:30);
- Defining insulin resistance and the steps to reverse it (40:15);
- Patient case study: Reversing insulin resistance (49:00);
- Addressing the recent finding of high levels of PFOA in Topo Chico (58:25); and
- More.
Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/ama17 Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.
348 つのエピソード
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