Exploring Bio-Hacking: Strategies for Self-Optimization + Beth Shaw

The Partition: Home of Kinky Wellness

In this impactful episode of The Partition Podcast, we are joined by renowned health and fitness international speaker, best-selling author of four books, and founder of YogaFit, Beth Shaw to discuss the concept of Bio-Hacking and how we can all benefit from it.

Listen now as Beth explains: ⁠

• What Bio-Hacking is
• Goals of Bio-Hacking
• Affordable Bio-Hacking devices
• Benefits of Red Light Therapy + “BrainTap”
• Natural supplements to increase sexual health
• Impacts of EMF
• + SO much more!

As founder of YogaFit, Beth’s passion for developing fitness and wellness programs has made a difference with action steps for all ages. Her latest book, Healing Trauma With Yoga and Mind-Body Techniques, provides tools and techniques drawn from decades of experience as a recovery and health coach.

Beth continues to provide a deep understanding of the physical, psychological and emotional changes from trauma and depression. Beth revolutionized the fitness industry by bringing yoga into the mainstream with her inclusive and impactful style of yoga for over 22 years.

For over 25 years, Beth has been exploring, researching, and developing fitness and wellness programs that have allowed her to give inspiring presentations for international audiences.

Beth is a Harvard Business School alumni, a member of the EO, a mentor at C200 and NY City Public Schools. As a philanthropist and animal activist, Beth prioritizes service in her business and personal life and serves on many boards for health, wellness, and animal advocacy.

Contact Information + Professional Links

• Website: https://bethshaw.com/
• Instagram: https://www.instagram.com/bethshawhealth/
• Podcast: https://makeamericahealthy.com/
• Book Link: https://www.amazon.ca/Beth-Shaws-YogaFit-3rd-Shaw/dp/1492507407

Resource Links

• Body Speaks Your Mind Amazon Book Link
• Rabbit Study: https://www.psychiatrictimes.com/view/rabbit-effect

EMF Links

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5279981/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5504984/
• https://pubmed.ncbi.nlm.nih.gov/26300312/
• https://www.sciencedirect.com/science/article/abs/pii/S0006899316301330
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6513191/
• https://www.healthline.com/health/emf#levels
• https://www.icnirp.org/cms/upload/publications/ICNIRPrfgdl2020.pdf
• https://www.dailymail.co.uk/sciencetech/article-13416843/EV-making-passengers-sick-Tesla.html

Stay Kinky

Learn Your Kinky Wellness Basics Here: www.kinkywellness.ca

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