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Navigating Transitions with Dr. Elle Sullivan
Manage episode 426850089 series 3401396
コンテンツは Dr. Kate Lund によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Kate Lund またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode of The Optimized Mind, Dr. Kate talks with psychologist and coach Elle Sullivan. The discussion focuses on helping women to maximize potential through life transitions. Themes which emerge throughout this engaging discussion include – helping women to manage through key decision points in their lives with courage and confidence, harnessing inner strength, the ways in which problematic thoughts can masquerade as values, empowering women to see possibility beyond challenge, the keys to managing self-sabotaging behaviors and helping women to find meaning and purpose across the domains of their lives.
Dr. Elle is a Licensed Clinical Psychologist and the founder of Intown Therapy, a private practice located in midtown Atlanta. The practice serves clients in both Georgia and New York. She is also the co-founder of The Boldest Me, a transformative personal development coaching service for women, and co-founder of Mind Money Divorce, a boutique coaching firm for women navigating the emotional, financial, and logistical aspects of divorce. With over two decades of experience, Dr. Elle has cultivated a unique therapeutic approach that combines traditional psychotherapy with breakthrough work on the inner critic.
To Learn More, visit:
www.katelundspeaks.com
Listen to more episodes on Mission Matters:
https://missionmatters.com/author/kate-lund
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