Player FMアプリでオフラインにしPlayer FMう!
Mastering the Art of Time: Success, ADHD, and the stories that shape us w/ Mackenzie Green
Manage episode 364708596 series 2947122
Today I talk to my friend Mackenzie Green, who is a truly amazing individual, about her journey in life, from being Miss USA DC to becoming an MBA to her current role as VP of social at WhoWhatWear as well as her personal journey of self development and how she manages time with ADHD. We also talk about her dad, Ernest Green, a member of the Little Rock Nine and a civil rights icon and how he has influenced her journey. We also talk about our shared love of reading and how it has shaped Mackenzie's success.
0:00 Mackenzie’s introduction.
4:34 Reverse engineering her way to Miss USA
9:19 The beauty queen to business school pipeline.
13:29 How to know what you want in your career?
17:51 How do you plan your time?
23:31 Alexa and Google Calendar. Creating a system for memory
30:47 Stress and anxiety and self worth
34:55 Overcoming dyslexia and reading more
39:19 Getting back into reading
43:35 How to read better & take notes
48:47 How to become a memory athlete.
52:50 The importance of sharing your family legacy.
57:28 Being a student of stoics.
1:02:19 The epigenetics of the people we came from and response to trauma
Join my weekly newsletter The Optimization Toolbox Newsletter
https://newsletter.jennaredfield.com
Download Notion!
https://notion.grsm.io/jenna-redfield
Notion Foundations Online Course (with ADHD Life Tracker Notion Template included)
Notion Template Creator Course
https://notiontemplatecreator.com/
Get My Notion Templates
Content Calendar Template, ADHD Life Tracker, Business Tracker
https://notion.jennaredfield.com/templates
Join my Notion FB Groups!
Marketing & Notion https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront
Sign up for my best & favorite resources & Notion templates here
•Notion Templates
•Apps that work with Notion
•Other Notion Resources
•Favorite Notion Videos
•Facebook Groups
https://notion.jennaredfield.com/resources
Listen to the Optimization Podcast
https://podcast.jennaredfield.com
LINKS
📲SOCIAL LINKS
https://www.instagram.com/jennaredfield
https://www.tiktok.com/@jennaredfield
https://www.twitter.com/jennaredfield
https://www.linkedin.com/in/jennaredfield
https://www.pinterest.com/jennaredfield
241 つのエピソード
Manage episode 364708596 series 2947122
Today I talk to my friend Mackenzie Green, who is a truly amazing individual, about her journey in life, from being Miss USA DC to becoming an MBA to her current role as VP of social at WhoWhatWear as well as her personal journey of self development and how she manages time with ADHD. We also talk about her dad, Ernest Green, a member of the Little Rock Nine and a civil rights icon and how he has influenced her journey. We also talk about our shared love of reading and how it has shaped Mackenzie's success.
0:00 Mackenzie’s introduction.
4:34 Reverse engineering her way to Miss USA
9:19 The beauty queen to business school pipeline.
13:29 How to know what you want in your career?
17:51 How do you plan your time?
23:31 Alexa and Google Calendar. Creating a system for memory
30:47 Stress and anxiety and self worth
34:55 Overcoming dyslexia and reading more
39:19 Getting back into reading
43:35 How to read better & take notes
48:47 How to become a memory athlete.
52:50 The importance of sharing your family legacy.
57:28 Being a student of stoics.
1:02:19 The epigenetics of the people we came from and response to trauma
Join my weekly newsletter The Optimization Toolbox Newsletter
https://newsletter.jennaredfield.com
Download Notion!
https://notion.grsm.io/jenna-redfield
Notion Foundations Online Course (with ADHD Life Tracker Notion Template included)
Notion Template Creator Course
https://notiontemplatecreator.com/
Get My Notion Templates
Content Calendar Template, ADHD Life Tracker, Business Tracker
https://notion.jennaredfield.com/templates
Join my Notion FB Groups!
Marketing & Notion https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront
Sign up for my best & favorite resources & Notion templates here
•Notion Templates
•Apps that work with Notion
•Other Notion Resources
•Favorite Notion Videos
•Facebook Groups
https://notion.jennaredfield.com/resources
Listen to the Optimization Podcast
https://podcast.jennaredfield.com
LINKS
📲SOCIAL LINKS
https://www.instagram.com/jennaredfield
https://www.tiktok.com/@jennaredfield
https://www.twitter.com/jennaredfield
https://www.linkedin.com/in/jennaredfield
https://www.pinterest.com/jennaredfield
241 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。