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コンテンツは Jenna Redfield によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jenna Redfield またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Mastering the Art of Time: Success, ADHD, and the stories that shape us w/ Mackenzie Green

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Manage episode 364708596 series 2947122
コンテンツは Jenna Redfield によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jenna Redfield またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Today I talk to my friend Mackenzie Green, who is a truly amazing individual, about her journey in life, from being Miss USA DC to becoming an MBA to her current role as VP of social at WhoWhatWear as well as her personal journey of self development and how she manages time with ADHD. We also talk about her dad, Ernest Green, a member of the Little Rock Nine and a civil rights icon and how he has influenced her journey. We also talk about our shared love of reading and how it has shaped Mackenzie's success.

0:00 Mackenzie’s introduction.

4:34 Reverse engineering her way to Miss USA

9:19 The beauty queen to business school pipeline.

13:29 How to know what you want in your career?

17:51 How do you plan your time?

23:31 Alexa and Google Calendar. Creating a system for memory

30:47 Stress and anxiety and self worth

34:55 Overcoming dyslexia and reading more

39:19 Getting back into reading

43:35 How to read better & take notes

48:47 How to become a memory athlete.

52:50 The importance of sharing your family legacy.

57:28 Being a student of stoics.

1:02:19 The epigenetics of the people we came from and response to trauma

Join my weekly newsletter The Optimization Toolbox Newsletter

https://newsletter.jennaredfield.com

Download Notion!

https://notion.grsm.io/jenna-redfield

Notion Foundations Online Course (with ADHD Life Tracker Notion Template included)

https://notionfoundations.com

Notion Template Creator Course

https://notiontemplatecreator.com/

Get My Notion Templates

Content Calendar Template, ADHD Life Tracker, Business Tracker

https://notion.jennaredfield.com/templates

Join my Notion FB Groups!

Marketing & Notion https://www.facebook.com/groups/marketingandnotion

ADHD & Notion https://www.facebook.com/groups/adhdandnotion

Shop my Amazon Storefront

https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY

Sign up for my best & favorite resources & Notion templates here

•Notion Templates

•Apps that work with Notion

•Other Notion Resources

•Favorite Notion Videos

•Facebook Groups

https://notion.jennaredfield.com/resources

Listen to the Optimization Podcast

https://podcast.jennaredfield.com

LINKS

📲SOCIAL LINKS

https://www.instagram.com/jennaredfield

https://www.tiktok.com/@jennaredfield

https://www.twitter.com/jennaredfield

https://www.linkedin.com/in/jennaredfield

https://www.pinterest.com/jennaredfield

  continue reading

241 つのエピソード

Artwork
iconシェア
 
Manage episode 364708596 series 2947122
コンテンツは Jenna Redfield によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jenna Redfield またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Today I talk to my friend Mackenzie Green, who is a truly amazing individual, about her journey in life, from being Miss USA DC to becoming an MBA to her current role as VP of social at WhoWhatWear as well as her personal journey of self development and how she manages time with ADHD. We also talk about her dad, Ernest Green, a member of the Little Rock Nine and a civil rights icon and how he has influenced her journey. We also talk about our shared love of reading and how it has shaped Mackenzie's success.

0:00 Mackenzie’s introduction.

4:34 Reverse engineering her way to Miss USA

9:19 The beauty queen to business school pipeline.

13:29 How to know what you want in your career?

17:51 How do you plan your time?

23:31 Alexa and Google Calendar. Creating a system for memory

30:47 Stress and anxiety and self worth

34:55 Overcoming dyslexia and reading more

39:19 Getting back into reading

43:35 How to read better & take notes

48:47 How to become a memory athlete.

52:50 The importance of sharing your family legacy.

57:28 Being a student of stoics.

1:02:19 The epigenetics of the people we came from and response to trauma

Join my weekly newsletter The Optimization Toolbox Newsletter

https://newsletter.jennaredfield.com

Download Notion!

https://notion.grsm.io/jenna-redfield

Notion Foundations Online Course (with ADHD Life Tracker Notion Template included)

https://notionfoundations.com

Notion Template Creator Course

https://notiontemplatecreator.com/

Get My Notion Templates

Content Calendar Template, ADHD Life Tracker, Business Tracker

https://notion.jennaredfield.com/templates

Join my Notion FB Groups!

Marketing & Notion https://www.facebook.com/groups/marketingandnotion

ADHD & Notion https://www.facebook.com/groups/adhdandnotion

Shop my Amazon Storefront

https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY

Sign up for my best & favorite resources & Notion templates here

•Notion Templates

•Apps that work with Notion

•Other Notion Resources

•Favorite Notion Videos

•Facebook Groups

https://notion.jennaredfield.com/resources

Listen to the Optimization Podcast

https://podcast.jennaredfield.com

LINKS

📲SOCIAL LINKS

https://www.instagram.com/jennaredfield

https://www.tiktok.com/@jennaredfield

https://www.twitter.com/jennaredfield

https://www.linkedin.com/in/jennaredfield

https://www.pinterest.com/jennaredfield

  continue reading

241 つのエピソード

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