Ep 201 // Your body can heal itself with Osteopath Cole Clayton

The Movement, Strength & Play Podcast

What an amazing interview with Cole Clayton, you are in for a real treat and enlightenment with Cole Clayton this week. . Cole is an osteopath in Australia doing incredible worth helping people to heal themselves. His approach to rehabilitation and helping people back to full health and athletic function might challenge your current thought process of what is the cause of route problem of a potential injury or issue with the body. But keep your mind open throughout this episode and you will grow. . Also keep listening to the end when the didgeridoo comes out to be played live on the podcast and why that can be a Breathwork tool to help people with their breathing. . Thanks as ever for listen to the podcast! If you have't given us a review on iTunes or Spotify or wherever you listen to the podcast we'd love and massively appreciate a REVIEW with a few stars (ideally 5 stars please!! ha ha!) . Links and offers mentioned... . website: https://www.coleclayton.com.au . Want to have fun with your training, move better and get strong? Join us for online bodyweight training with a 7 day FREE trial membership (only £9.99 per month - cancel anytime) - https://www.schoolofcalisthenics.com