#116 | Mark Lewis | Fitness Is Changing...

The Modern Mind

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2M ago 1:19:39

MP3•エピソードのホーム

In this episode, Fergus is joined by Mark Lewis, one of the fastest growing Fitness YouTubers in the world.
Mark is known for putting together extremely creative videos that are always well scripted, concise and involved plenty of preparation. However, here we listen to the unscripted, unprepared version of Mark and in the process, learn more about his realistic and authentic perspective on life.
Fergus and Mark discuss Mark's recent fitness challenges, his personal interaction with social media, the meaning of being above average and why it's so important to him, his many frustrations with social media and content creation, why society is ruined, his upcoming big move to the countryside, and much much more...
Expect to appreciate the importance of consistent basics.
Expect to reflect on your own health and fitness.
Expect to learn more about writing and video creation.
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126 つのエピソード

#Fitness #Mental Health #Fergus Crawley