Exploring Self-Trust and Connection with Self Leadership Coach Ruth E Andermatt

The Miles to Zen Podcast with Shannon Miles Halliday

In this episode, host Shannon welcomes self leadership coach Ruth E. Andermatt back to the podcast to explore deeper themes of connection, curiosity, and coaching evolution. Ruth shares her perspectives on the importance of being a connector in both personal and professional realms, and highlights how connection brings magic into life. They discuss the changes Ruth has noticed in her coaching clients over time, emphasizing the need for deep, sustainable conversations to bring desired changes to life. The discussion also delves into the challenges and rewards of cultivating self-trust, breaking free from entrenched patterns, and navigating personal and professional growth with intentionality. Through personal anecdotes and insightful reflections, they encourage listeners to engage in self-discovery and explore the enchantments in their lives.

00:00 Welcome and Introduction

00:39 The Power of Connection

01:05 Insights from Coaching Clients

02:53 Navigating Life's Demands

04:31 Shifting Focus in Coaching

08:44 The Impact of COVID on Social Connections

15:02 Challenging Preconceived Beliefs

22:27 Exploring Spirituality and Connection

27:16 Breaking Free from Old Patterns

29:19 Breaking Free from Victim Mode

31:25 The Power of Writing Things Down

33:00 Understanding Personal Responsibility

35:56 Navigating Relationships and Judgments

39:54 Embracing Self-Trust and Kindness

45:32 Facing Fears and Finding Enchantment

54:05 Final Thoughts and Words of Wisdom

Contact Ruth:

https://www.linkedin.com/in/coachruth

https://andermattconsulting.com

Link to our previous podcast:
https://youtu.be/0lFn8EqBkfo?si=c1DT0nHsl-BMfVoo

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See you next week!