Midlife, Business, Health & Adapting to Change - Interview with Karen James, Geordie Grandma

The Midlife Reshape

It's episode120.

In this week's episode Dave is joined by Karen James, aka the Geordie Grandma who has a popular You Tube Channel sharing aspects of her life with fellow midlife and beyond women. Karen shares her story charting her journey from career to business, adapting to changes and challenges and facing her own health challenges along the way. We discuss the opportunities for midlife and older women and men and how having a positive outlook on challenge can be a real asset. We also dive into some of the challenges around weight-loss and management and Dave shares some thoughts on his approach.

Karen is a 60 year old lifestyle blogger and youtuber whose aim is to inspire women to enjoy life as they move into their 60s and beyond.

Links:

Youtube: https://www.youtube.com/geordiegrandma

Blog: https://thegeordiegrandma.co.uk/

Linkedin: https://www.linkedin.com/in/karen-james-blogger/

David Algeo is a Restless Midlifer, searching for answers and adventure. His mission is to help other like minded midlifers reshape their weight, health and life - reaguining a zest for adventure for midlife and beyond.

Dave's approach to making changes in life, health and direction, are rooted in his 'sprout sweater philosophy. Check out his 'Crackerjack' video here https://youtu.be/OZM4ObMSu6U to learn more about the basic metaphor. Check out episodes 30 and 31 to learn more about Dave's approach.

Visit podcast or search for 'Midlife Reshape' in your favourite podcast feed. To find out more about the podcast, and episode show notes visit https://midlifereshape.com/podcast/. Drop Dave a line at [e-mail] to ask questions, offer feedback or suggestions for future podcast content.

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