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117: Liz Tran on Mental Health, Success, and Compassion
Manage episode 373889781 series 3279220
Welcome to Episode 117 of The Madhappy Podcast. This week, we are excited to welcome Liz Tran on the show to learn more about her career journey and tips for professional and personal success.
To kick things off, Mason asks Liz how she grew her social media presence, centered around wellness and mental health (2:44) as Liz shares her inspiration to write her new book The Karma of Success (7:09).
Liz speaks about her background in the tech industry and why she chose to change her professional focus, elaborating on her experience in therapy that led to her career shift and discovery of Buddhism (14:23).
Mason and Liz talk through the values that ground her life and work flow (23:17), as Liz unpacks the importance of maintaining mental health throughout your career (33:21). The two wrap up the conversation as Liz shares her advice for entrepreneurs and leaders (41:15).
We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help
The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
Follow us: @Madhappy | @LocalOptimist
Visit us: Madhappy.com | LocalOptimist.com
137 つのエピソード
Manage episode 373889781 series 3279220
Welcome to Episode 117 of The Madhappy Podcast. This week, we are excited to welcome Liz Tran on the show to learn more about her career journey and tips for professional and personal success.
To kick things off, Mason asks Liz how she grew her social media presence, centered around wellness and mental health (2:44) as Liz shares her inspiration to write her new book The Karma of Success (7:09).
Liz speaks about her background in the tech industry and why she chose to change her professional focus, elaborating on her experience in therapy that led to her career shift and discovery of Buddhism (14:23).
Mason and Liz talk through the values that ground her life and work flow (23:17), as Liz unpacks the importance of maintaining mental health throughout your career (33:21). The two wrap up the conversation as Liz shares her advice for entrepreneurs and leaders (41:15).
We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help
The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
Follow us: @Madhappy | @LocalOptimist
Visit us: Madhappy.com | LocalOptimist.com
137 つのエピソード
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