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Spill the Tea - Spring/Summer 2024: Week 10
Manage episode 426852045 series 3579491
コンテンツは Gina livy and Gina Livy によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Gina livy and Gina Livy またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This is the live recording of the Spill the Tea session with Gina and Special Guest Kim Lamarche.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
- Introducing Kim Lamarche
- Where the journey with weight began for Kim
- What, and when, was Kim’s first diet?
- Kim shares the evolution of her diet history.
- Kim shares the ups and downs of her life -and the scale- leaving her in a dark place.
- Facing her parents declining health, Kim knew something had to change.
- The moment where Kim thought, “Ok. I’m going to try The Livy Method.”
- Quick recap of the journey to date - 111.6lbs gone Finally and Forever and all the non-scale victories!
- How giving the body what it needs from food to supplements has positively affected Kim’s anxiety.
- What’s Kim’s secret sauce for being so successful?
- Embracing progress over perfection to give yourself the best gift possible: The gift of You.
- Kim’s words of wisdom? Impossible = I’M POSSIBLE!
Follow our Livy Loser account on IG @LivyLosers and use #livyloser
To learn more about the Livy Method, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
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