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NICE
Manage episode 440605615 series 3571639
コンテンツは Christine Kawai によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christine Kawai またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Ever felt the pressure to be the "nice guy" or the "good girl"? In this episode of The Kintsugi Inside, Christine explores the themes of personal growth, kindness, and the often-unseen burden of always needing to be perceived as nice.
Christine reflects on her own journey of understanding the weight of this pressure and how meditation has been instrumental in helping her release it. She emphasizes the importance of being kind to oneself, recognizing that external validation isn't necessary for self-worth.
The conversation encourages listeners to embrace the power of silence, to reflect on their actions, and to understand that kindness is often unrecognized but never wasted. Christine delves into the idea of trusting the flow of life, realizing that sometimes, things happen for a reason, even if they don't align with our expectations.
Join Christine as she breaks free from the chains of needing to please everyone. This episode is a reminder that it's okay if not everyone likes you, and that your self-worth is not defined by others' perceptions. Discover the liberating power of being authentically yourself and the transformative impact of kindness, both towards others and, most importantly, towards yourself.
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