Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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コンテンツは Adam Parker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Adam Parker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Cate Shanahan | The Simple Steps To Optimal Nutrition For More Clarity, Energy & Focus
Manage episode 398318190 series 2894698
コンテンツは Adam Parker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Adam Parker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We have one of my favourite authors on today’s show. Dr Cate Shanahan’s work has changed the game on how sports professionals and athletes approach diet and nutrition to get an edge over their competitors.
What I love is she is not reinventing the wheel! Her foundations very much lie in the teachings of Weston A Price and his work on the optimal human diet.
You are going to learn a lot in today’s episode.
Dr. Cate Shanahan is the leading authority on nutrition and human metabolism.
A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated ageing processes.
Her passion is helping people feel their best.
Connect with Dr Cate;
Her book, Deep Nutrition
The Detox Blueprint Facebook Group;
CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Liver Flush Guide
You can also check us out on Instagram @idealdayadam
242 つのエピソード
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Manage episode 398318190 series 2894698
コンテンツは Adam Parker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Adam Parker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We have one of my favourite authors on today’s show. Dr Cate Shanahan’s work has changed the game on how sports professionals and athletes approach diet and nutrition to get an edge over their competitors.
What I love is she is not reinventing the wheel! Her foundations very much lie in the teachings of Weston A Price and his work on the optimal human diet.
You are going to learn a lot in today’s episode.
Dr. Cate Shanahan is the leading authority on nutrition and human metabolism.
A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated ageing processes.
Her passion is helping people feel their best.
Connect with Dr Cate;
Her book, Deep Nutrition
The Detox Blueprint Facebook Group;
CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Liver Flush Guide
You can also check us out on Instagram @idealdayadam
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Player FMアプリでオフラインにしPlayer FMう！
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