EP 174: Whitney Tramel: Strength & Strategy Beyond the Hunt

The Hunt Lift Eat Podcast

In this episode of “Strength & Strategy: Beyond the Hunt,” Carter and Kerri are back, joined by special guest Whitney Tramel, host of the Wild Strength Podcast. Whitney, a seasoned strength and conditioning coach, shares her insights into how physical fitness is crucial for hunters, whether you’re trekking through the backcountry or setting up in a tree stand. They discuss the importance of maintaining fitness year-round, not just for hunting but for overall well-being.

The conversation delves into the parallels between training for tactical operations and hunting, highlighting how preparation and physical conditioning can enhance performance in both fields. Whitney also shares her experiences working with military personnel and how these lessons apply to everyday hunters. The trio explores the challenges and misconceptions around fitness in the hunting community and offers practical tips for staying fit and ready for the season.

Tune in for an engaging and informative discussion that goes beyond the hunt, focusing on the intersection of strength, fitness, and outdoor adventures. Whether you’re a seasoned hunter or just starting, this episode offers valuable insights to help you prepare for the physical demands of the hunt. Don’t miss out on the tips, stories, and laughs as they dive deep into the world of fitness and hunting!

Episode Links
@whitneytramel_ on Instagram
@wildstrengthpodcast on Instagram
www.huntlifteat.com

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