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04 On Guard
Manage episode 347380938 series 3417452
コンテンツは Mary La によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mary La またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Being bullied has debilitating effects on the self-esteem of impressionable minds during developmental years. In this episode, follow Mary to two different high-schools and learn about how being bullied turned into a disastrous mindset that induced a deep sense of shame that fueled an anxiety and panic disorder that would nearly flatten her.
When Mary uncovered how being bullied played a part in her emotional health as an adult, she was able to dig to the roots of her irrational fears and heal them. Writing the stories she read in today's episode was part of that process.
To learn more about The Great Unlearning, please visit http://www.Mary-La.com and sign up for Mary's quarterly newsletter with inspiring new content, information on upcoming events, and future projects. There is a gift in it for you!
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