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The Grace Filled Leader | Work Life Balance, Time Management, Productivity, Emotional Intelligence, People Pleasing, Anxiety
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119. Breaking Down A Big Goal Run a Half-Marathon. 🏃🏼♀️
Manage episode 406212459 series 3410611
コンテンツは Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, Christian Life Coach, Speaker, Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, and Christian Life Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, Christian Life Coach, Speaker, Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, and Christian Life Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today, I am using an example of a big audacious goal that some of you might relate to, and breaking it down into smaller projects and action steps. This is to expand on what we talked about yesterday… taking our big goals and breaking it down into simple steps.
The example I am going to use is a big one: running a half marathon and shedding some pounds along the way. This is one that I have had and done in the past, but I have been off of the running and healthy weight train. It has again become a big audacious goal that seems unattainable unless I break it down into baby steps.
So, today I am breaking it down into manageable steps, hoping you can use this example and apply it to your own big goals.
I hope this episode blesses you!
Xoxo,
Tanya
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