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145. From Burnout to Balance: Mastering Mindset, Boundaries, and Self-Care for Moms with Mindset Coach Robyn Gutierrez
Manage episode 445140369 series 3421558
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In this episode of The Good Enough Mompreneur Podcast, I’m joined by mindset and self-compassion coach, Robyn Gutierrez. Robyn shares her powerful journey from being a Board Certified Behavior Analyst to helping women—especially moms and caregivers—overcome the crippling effects of perfectionism, guilt, and shame. Together, we dive into how you can start prioritizing yourself and take actionable steps to live a more balanced, fulfilled life.
4 Reasons to Tune In:
- Learn how to break free from perfectionism – Robyn explains why striving for perfection is holding you back and shares practical tips to let go and move forward with more confidence.
- Discover the power of mindset shifts – Understand how simple mindset changes can help you overcome guilt and shame, so you can prioritize your well-being without feeling selfish.
- Get actionable self-care strategies – Robyn shares easy-to-implement strategies to help you start putting yourself first, even with a busy schedule.
- Explore the connection between boundaries and energy – Learn how setting boundaries can protect your energy and improve both your personal and professional life.
Resources & Links Mentioned:
- Connect with Robyn Gutierrez on Instagram: @coachrobyn_ and on LinkedIn: www.linkedin.com/in/robyn-vasquez-gutierrez-094459a9
- Learn more about Robyn’s coaching programs at reflectandrefine.net
- Follow us on YouTube @mombusinesscoach for the full video of this episode
- Connect with Angela at MomBusinessCoach.com
- Apply for Personalized Confidence and Business Coaching
- Enroll in my FREE mini-course - 5 Keys to Confidence
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Thank you for listening and keep up the great work, mama!
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