Player FMアプリでオフラインにしPlayer FMう!
2 Keys to Primal Living in a modern day world- Managing selective pressures and rhythms
Manage episode 249850147 series 2093477
Lets face it...while we have the same genetic recipe that we did 160,000 years ago, tho life is soooo different. In fact, for the amount of time we have been walking this planet, walking in these genes, we have only been in this modern day living environment for less than a percentage of 1 % of the time...and this is why its important for our health and well being to incorporate strategies that are aligned with our genetic recipe, to allow the good genes to switch on, and keep the bad genes switched off. In this short 7 minute episode I will talk about the role of managing selective pressures and natural rhythms
89 つのエピソード
Manage episode 249850147 series 2093477
Lets face it...while we have the same genetic recipe that we did 160,000 years ago, tho life is soooo different. In fact, for the amount of time we have been walking this planet, walking in these genes, we have only been in this modern day living environment for less than a percentage of 1 % of the time...and this is why its important for our health and well being to incorporate strategies that are aligned with our genetic recipe, to allow the good genes to switch on, and keep the bad genes switched off. In this short 7 minute episode I will talk about the role of managing selective pressures and natural rhythms
89 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。