524. How to Deal With Anxiety About Your Business (the mindset chat every entrepreneur needs)

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

コンテンツは Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

1M ago 13:29

MP3•エピソードのホーム

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 09, 2024 10:02 (1d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

After 10+ years in business, it doesn't get any easier when it comes to anxiety in business and rather than that realization stressing you out more, I want you to see it as a gift. These feelings you have are normal and it's because you give a shit. In today's episode, I want to share how to start viewing your relationship with anxiety when it comes to your business and 5 key takeaways I want you to have going forward and to come back to when shit feels hard.

Time Stamps:

(0:47) The Emotional Side of Entrepreneurship

(1:10) Anxiety As a Trait of High Performers

(3:35) #1: Realize This is Normal

(6:00) #2: Filing System For Your Thoughts

(7:44) Worst Case Scenario

(8:35) #3: Approach Yourself With The Same Emotional Tools As a Client

(10:30) #4: A Consistent Gratitude Practice

(11:37) #5: It’s Not That Serious

(12:37) Business Is A Game

(12:50) Recap

----------

Whenever You’re Ready, Here Are 5 Ways We Can Help You (For Free)

(Community) Join the Fitness Business Secrets FB Community to Unlock Your Free 5 Clients in 5 Days Mini-Course

(Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner

(Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches

(Training) Get Access To The 5 Most Popular Training We Created in 2022

(Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

537 つのエピソード

#Fitness #Nutrition #Erin Dimond #Jordan Dugger #Jordan #Erin Dimond And Jordan Dugger #I Want