How He Healed Autoimmune Conditions & Brain Fog with Circadian Biology with Nic Tan

The Evolving Wellness Podcast with Sarah Kleiner Wellness

Struggling with his health despite following a healthy lifestyle, Nic Tan made a bold decision to leave his densely populated environment in Singapore for a new life in Mexico. Now dedicated to helping others heal themselves, he coaches busy professionals and business owners to transform their lifestyles and nutrition.

In this episode, you will be able to:

• Transform your health through simple environmental changes and see impactful results.

• Learn from personal coaching experiences to prioritize your health and well-being.

• Discover effective strategies for balancing health with your busy professional schedule.

• Continuously expand your knowledge in health coaching to enhance your well-being.

• Uncover the importance of EMF mitigation and its impact on environmental wellness.

My special guest is Nic Tan.

Nic Tan, a dedicated wellness advocate and coach, made a courageous decision to relocate from Singapore to Mexico in pursuit of improved health for himself and his wife. Facing the challenges of Hashimoto's and the limitations of conventional approaches, Nic's personal journey led him to prioritize environmental changes as a catalyst for wellness transformation. With a strong foundation in quantum health and circadian biology, Nic is committed to helping individuals, particularly busy professionals and business owners, elevate their well-being through lifestyle modifications and environmental optimization. Drawing from his own experiences and professional expertise, Nic brings a unique and credible perspective to the realm of health and wellness, offering valuable insights and support for sustainable transformation.

The key moments in this episode are:
00:00:00 - Making the Big Move
00:03:35 - Health Challenges in Singapore
00:09:15 - Transition to Mexico and Coaching
00:13:39 - Helping Clients in Urban Environments
00:14:42 - Overcoming Resistance to Blue Blockers
00:15:38 - Impact of Blue Blockers on Vision
00:17:00 - Transitioning to a Morning Routine
00:20:46 - Importance of Nutrition and DHA
00:30:52 - Impact of Non-Native EMF Environments
00:31:16 - EMF Awareness and Mitigation Strategies
00:32:54 - Mitigation Strategies and Bedroom Focus
00:33:59 - Wireless Radiation and Mitigation
00:35:23 - Working Environment and Grounding
00:44:47 - Prioritizing Health
00:46:37 - Opportunity for Understanding
00:46:50 - Sponsor Appreciation
00:47:10 - Importance of Mineral Supplements
00:47:30 - Closing Remarks

____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact