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Ep. 29 - Self-Trust
Manage episode 281297175 series 2802156
コンテンツは Kari Watterson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kari Watterson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
What feelings does the word self-trust bring up for you?
For some, self-trust is a loaded concept. It's an elusive state of mind that seems hard to achieve but we know we need it to accomplish "big things". We set goals and implement tools and processes with the hope of building self-trust, but because we've tied our trustworthiness to a particular outcome, it becomes something we can easily lose, just by being human.
But what do we really mean when we say we want to learn to trust ourselves?
Why do so many of us view self-trust as an enigma? Why do so many of us use it as a metric of our self-worth and whether we're capable of achieving what we want in life?
In this episode, I deconstruct the concept of self-trust and explore what we're truly after so we can stop holding ourselves back and start creating the results we want.
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Original intro/outro music by JMW.
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To learn more about what I do, my coaching philosophy and how to work with me, email me at kari@kariwatterson.com or visit my website at https://kariwatterson.com.
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For more mindset tips, resources and insights, you can find me here:
Instagram (@kari_mindsetcoach)
LinkedIn
Medium
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