Is Fear Your Coffin?
Manage episode 316716125 series 3256712
The New year is here and it's time to conquer our FEAR! This episode is based on a quote we recently came across by Ehime Ora. "You gotta resurrect the deep pain within you and give it a place to live that's not within your body. Let it live in art. Let it live in writing. Let it live in music. Let it be devoured by building brighter connections. Your body is not a coffin for pain to be buried in. Put it somewhere else."
Doc and James discuss what it means to bury your fear and why it may just be the important healthy new year resolution you make to let that fear go!
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