))
Creating your Peak Week with Steve Cardwell
Manage episode 447343976 series 3506348
コンテンツは Dadversity によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dadversity またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Steve Cardwell is creating the most productive dads on the planet with his Peak Week model. There are four key parts:
1. Daily Gold Standards
The absolute essential things in your life that happen every day.
Examples: sleep, gym, school drop offs, lunch etc.
2. High & Low Leverage Tasks
High leverage = the things that move you forward as a person in life, in business or as a parent.
Low leverage = the small things that need to be done to make sure they don't become a problem.
3. Task Log
Creating massive lists of jobs that can't be done applies huge mental pressure.
Storing them in a specific doc which can be tackled in line with the rest of your weekly tasks makes much more sense.
4. Play Time
Going for a beer with your mates to watch the football? Get it in the calendar. Communication can make or break relationships.
Building your Peak Week isn't just about saving 10 hours a week and having an organised calendar.
It's about progress for you and your family with the things that matter.
29 つのエピソード
シェア
