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Episode 7: Limiting Belief Series - Our Body Story
Manage episode 422969748 series 3575213
コンテンツは Jessa Frances によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jessa Frances またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We all have limiting beliefs that are holding us back. We have to slow down and pay attention to figure out what those limiting beliefs are and where they came from.
Typically, the biggest areas we struggle with are MONEY, RELATIONSHIPS, AND PHYSICAL APPEARANCE.
In this three-week series, I am going to take us through each of these areas with concern to the limiting beliefs that we form, how, and why. I am going to dive in by sharing my personal stories within these areas, starting with the BODY.
- Let's dive into limiting beliefs
- Understand how they are formed and build
- and then create some affirmations that can support our growth and the reprogramming of new and more loving thoughts and perspectives that will combat those nasty original beliefs.
Thank you so much again for being here with me!!
Veteran and mother to three, Jessa Frances De La Rosa is a non-alcoholic beverage consultant and writing mentor. A trauma-informed yoga teacher with a black belt in Tae Kwon Do, Jessa runs an incredible holistic community membership called The Empowered Path that supports people in overcoming their past, becoming present in the now, and feeling confident, aligned, and empowered! Beyond that, she runs a small non-alcoholic beverage consultancy, Untoxicated that helps consumers own their relationship with alcohol while also helping businesses across the nation build outstanding and elevated alcohol-free menu options.
You can find more about Jessa on her website, jessafrances.net, or untoxicated.world. You can follow her on social media @jessafrances and listen in to her storytelling podcast, The Empowered Path Podcast with Jessa Frances!
Join The Empowered Path today!
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