#83: Alzheimer's Prevention & Reversal w/ Dr. Heather Sandison, ND + BoneCoach™ Osteoporosis & Osteopenia

The Bone Coach Osteoporosis & Bone Health Podcast

コンテンツは Kevin Ellis によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Kevin Ellis またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

1y ago 35:22

MP3•エピソードのホーム

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore Alzheimer’s, brain health, bone health, and improving cognition at any age is Dr. Heather Sandison.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered
0:00 - Episode start
1:14 - Meet our special guest, Dr. Heather Sandison.
3:03 - Uncover significant Alzheimer's and dementia findings with Dr. Sandison.
6:15 - Get to know the types of patients Dr. Sandison helps in her practice.
7:32 - Navigate the intricate spectrum of Alzheimer's and dementia.
15:26 - Reveal the surprising bone-brain health connection.
20:14 - Identify actionable steps for promoting brain health.
23:08 - Highlight key nutrients and compounds essential for brain wellness.
24:44 - Learn effective exercise techniques for brain health.
27:21 - Develop a lifestyle strategy that supports a healthy brain.
31:47 - Examine the risk of dementia associated with caregiver stress.
32:56 - Explore the promising future of Alzheimer's and dementia research.
34:52 - Find out how to connect with Dr. Heather Sandison.
***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/dr-heather-sandison-alzheimers-prevention-reversal

***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.