Artwork

コンテンツは Eric Connor によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Eric Connor またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

EP001: Bad Habit or Early Addiction... What's the Difference?

18:31
 
シェア
 

Manage episode 246501334 series 2572854
コンテンツは Eric Connor によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Eric Connor またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Better Living Blueprint by Eric Connor, MS, LCPC, CSAT

In this episode, Eric Connor talks about bad habit or early addiction. Addiction keeps a person from being fully alive and free. It causes one to do things that aren’t helpful. What are the characteristics of addictive dependencies? Tune in!

“Anyone that can come into the realization that whatever habit they have that has go is not easy. It’s not going to happen overnight.” -Eric Connor

Importance of Treating Addiction

Addiction is rampant. It may not be always the way that you think it is. It is more subtle than the homeless guy on the street, or the woman who just lost everything.

With years of experience as therapist, Eric understands the importance of dealing with addiction. Associated with it are terms like functional addict and functional alcoholic.

Cloaked in Secrecy

What is quite alarming is a lot of things are built in secrecy, well hidden from plain sight. You may be starting to be aware of some dependency on something. Such dependency enable you to feel strong and feel better about yourself.

A person can be dependent on different kinds of things, including mood and anger. It’s alright if you are not comfortable talking about it to someone. Everything is a process.

A Pleasurable Solution

One thing to note is this: there are unhealthy ways to feel better. They may not be long term solutions, but they work well in the moment. And, a lot of them are effective.

Such addictive behaviors work because they change a person’s mood. Some ways could be complex but some are quite easy to do. Whatever the case, people gravitate towards them because they provide pleasure.

To hear about Bad Habit or Early Addiction, download and listen to the entire episode. Don’t forget to leave us a rating and review if you enjoyed the show. We would love to hear from you!

Connect with Eric Connor at the following links:

The Better Living Blueprint website

Email: eric@betterlivingblueprint.com

Copyright © 2017 Better Living Blueprint

  continue reading

13 つのエピソード

Artwork
iconシェア
 
Manage episode 246501334 series 2572854
コンテンツは Eric Connor によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Eric Connor またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Better Living Blueprint by Eric Connor, MS, LCPC, CSAT

In this episode, Eric Connor talks about bad habit or early addiction. Addiction keeps a person from being fully alive and free. It causes one to do things that aren’t helpful. What are the characteristics of addictive dependencies? Tune in!

“Anyone that can come into the realization that whatever habit they have that has go is not easy. It’s not going to happen overnight.” -Eric Connor

Importance of Treating Addiction

Addiction is rampant. It may not be always the way that you think it is. It is more subtle than the homeless guy on the street, or the woman who just lost everything.

With years of experience as therapist, Eric understands the importance of dealing with addiction. Associated with it are terms like functional addict and functional alcoholic.

Cloaked in Secrecy

What is quite alarming is a lot of things are built in secrecy, well hidden from plain sight. You may be starting to be aware of some dependency on something. Such dependency enable you to feel strong and feel better about yourself.

A person can be dependent on different kinds of things, including mood and anger. It’s alright if you are not comfortable talking about it to someone. Everything is a process.

A Pleasurable Solution

One thing to note is this: there are unhealthy ways to feel better. They may not be long term solutions, but they work well in the moment. And, a lot of them are effective.

Such addictive behaviors work because they change a person’s mood. Some ways could be complex but some are quite easy to do. Whatever the case, people gravitate towards them because they provide pleasure.

To hear about Bad Habit or Early Addiction, download and listen to the entire episode. Don’t forget to leave us a rating and review if you enjoyed the show. We would love to hear from you!

Connect with Eric Connor at the following links:

The Better Living Blueprint website

Email: eric@betterlivingblueprint.com

Copyright © 2017 Better Living Blueprint

  continue reading

13 つのエピソード

すべてのエピソード

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド