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Breaking through Challenges: The Role of Habits in Realizing 2024 Goals
Manage episode 390399379 series 3345104
コンテンツは RJ Campbell and Dustin Hoog, RJ Campbell, and Dustin Hoog によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、RJ Campbell and Dustin Hoog, RJ Campbell, and Dustin Hoog またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Why do our New Year's resolutions always seem to fail, and how can we create habits that truly stick? We grapple with these perplexing questions in the latest episode of the Balance Business Dad podcast. Drawing from our personal experiences, we lay bare the distinction between habits and resolutions, and why the former trumps the latter when it comes to achieving our dreams. We break down habits into conscious and subconscious aspects, illustrating how they wield power in our everyday lives and spark lasting changes.
As we steer towards 2024, we take a deep dive into the importance of visualizing our future accomplishments. Forget resolutions; it’s time to focus on the individuals we need to become to realize these goals. We share a powerful exercise that involves toasting to the achievements of the next 12 months before they even occur. So, if you're ready to scrap the resolutions and start creating effective habits, join us in making 2024 the year of lasting, transformative change.
You can join over 350 other Dads like you by joining The Balanced Business Dad's Facebook group here: dadupgroup.com
Check out our website at: thebalancedbusinessdad.com
Socials:
RJ on Facebook at facebook.com/arjay3rd
RJ on Instagram at instagram.com/rjcampbell3rd
Dustin on Facebook at facebook.com/dustin.charles.718689
Dustin on Instagram at instagram.com/dustin_hoog
章
1. Breaking through Challenges: The Role of Habits in Realizing 2024 Goals (00:00:00)
2. Balancing the Six Pillars of Life (00:00:01)
3. Creating Effective Habits for Achieving Goals (00:03:53)
4. Success in 2024 (00:14:28)
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