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SB: Top 3 time management pitfalls of busy climbers
Manage episode 417351265 series 3346316
Having an awesome training program to follow is great, but you won't get much in the way of results if you don't actually do it. And that's where time management comes in. So you can
✅ get to the gym when you say you're going to
✅ have the energy to FOCUS when you show up to train
In this episode, we're reviewing common time management pitfalls that busy climbers make.
and if this episode got you wanting more, make sure to sign up for the Time Well Spent Workshop on May 15, 2024.
Sign up here: www.goodsprayclimbing.com/timewellspent
MEGA BETA BAG: www.getmegabeta.com
RESOURCES:
Sign up for the FREE Fast Track Movement Course
www.goodsprayclimbing.com/fast-track
Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map
IMPORTANT LINKS:
1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
2. Work with Caitlin
www.caitlinholmes.com
3. Get on Lauren's Custom Plan wait list
www.goodsprayclimbing.com/custom-plan-wait-list
4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
5. Learn more about Plug Tone Audio: www.plugtoneaudio.com
119 つのエピソード
Manage episode 417351265 series 3346316
Having an awesome training program to follow is great, but you won't get much in the way of results if you don't actually do it. And that's where time management comes in. So you can
✅ get to the gym when you say you're going to
✅ have the energy to FOCUS when you show up to train
In this episode, we're reviewing common time management pitfalls that busy climbers make.
and if this episode got you wanting more, make sure to sign up for the Time Well Spent Workshop on May 15, 2024.
Sign up here: www.goodsprayclimbing.com/timewellspent
MEGA BETA BAG: www.getmegabeta.com
RESOURCES:
Sign up for the FREE Fast Track Movement Course
www.goodsprayclimbing.com/fast-track
Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map
IMPORTANT LINKS:
1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
2. Work with Caitlin
www.caitlinholmes.com
3. Get on Lauren's Custom Plan wait list
www.goodsprayclimbing.com/custom-plan-wait-list
4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
5. Learn more about Plug Tone Audio: www.plugtoneaudio.com
119 つのエピソード
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