HANG WITH - Kasper Pederson - Experiencing Magnus Ditlev's T100 Miami Win & Triathlon Coaching Updates

Sweat Elite Podcast

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2M ago 51:55

MP3•エピソードのホーム

Welcome back to Hang With - a podcast series where Sweat Elite Founder Matt Fox hangs out with a professional runner, triathlete or public figure of either sport for around about an hour each week and talks about training and lifestyle. In this episode Matt speaks with Kasper Pederson who is the Head Coach of Triathlon at the Sweat Elite Coaching Academy. Learn more: https://sweatelitecoaching.com/ Train with Kasper: https://sweatelitecoaching.com/kasper

Precision Fuel & Hydration - My preferred race and training nutrition products. 15% discount: https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart). Get a personalised strategy using their free Fuel & Hydration Planner: https://visit.pfandh.com/sweatelite-plan Topics Discussed:

00:00 Welcome to the Sweat Elite Podcast with Special Guest Casper Pedersen
00:09 Diving Into Triathlon: Magnus Ditlev's Journey and the Miami T100 Event
02:09 Sponsor Shoutout: Precision Fuel and Hydration
03:51 The Journey to Miami: Pre-Race Preparations and Insights
09:03 Behind the Scenes: The Role of an Assistant Coach in Triathlon
23:54 Race Day Strategy and the Importance of Aerobic Foundation
27:42 Mastering the Heat: Magnus's Strategy in Miami
28:23 The Importance of Hydration and Patience in Extreme Heat
30:42 Preparation and Adaptation for Hot Weather Racing
32:36 Nutritional Strategies Leading Up to Race Day
39:28 The Science of Training: Listening to the Body
45:05 The Power of Community and Coaching in Triathlon
49:06 Personalized Training and the Value of Feedback