How to Navigating Menopause & Female Biohacking Like a Boss

Staying Ageless

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8M ago 1:03:52

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Chile, are you interested in living your best ageless life long term? If so, you don’t want to miss this episode where we break down how regenerative medicine can support longevity when we are coming from the foundation of good health.

In this show I'm going to delve into women's hormonal stages, perimenopause, and how to support yourself nutritionally through this, and later we’ll be chatting with Zora Benhamou, a gerontologist who focuses on biohacking for women going through the menopause transition.

Sis, get your favorite superfood tonic, get comfy, and learn:

What is perimenopause?
What is menopause?
How women’s hormones shift from their 30s and into 50s
What are the levels or phases one can approach biohacking
How bioidentical hormones can support women’s hormone shifts in perimenopause
Shifts in mindset that can happen during hormonal transition

Check out Zora’s website: https://hackmyage.com/

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones:

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:

https://www.therawgirl.com/

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