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Starseed Evolution: Embrace Your Emotions as Sacred Guests
Manage episode 447990571 series 3593602
Are your emotions truly yours, or are they borrowed from the world around you? Join me on Starseed Evolution as we unlock the secrets of emotional discernment, mastering the essential tool "Is This Mine?" for empathic and highly sensitive individuals. Learn how to identify the origins of your feelings and transform them into pathways for growth and healing. Guided by the wisdom of Rumi and Buddha, this episode promises to enrich your journey of self-discovery and emotional intelligence.
Together, we'll embark on a transformative meditation, drawing inspiration from Buddha's non-attachment and the grounding presence of the sacred Bodhi tree. With Rumi's "The Guest House" as our metaphorical guide, we'll uncover the art of embracing every emotion as a cherished visitor. Settle into a tranquil space and prepare to welcome each feeling with compassion, allowing them to teach and transform you in profound ways. Join us in this enlightening practice that encourages emotional freedom and holistic healing.
Thank you for music by: Chris Collins of Indie Music Box and Blue Dot Sessions
Artful Touch Therapies – my professional website
https://www.artfultouchbyshannon.com/
Shannon Sullivan, International Meditation Teacher on Insight Timer
(Download Insight Timer app. Then click link to my teacher page)
Link Tree Information:
https://www.linktr.ee/silverlunastarseed
10 Day Course for Empaths and Highly Sensitive People
Blue Heron Creates
This is my music artist name where I share mantras and original songs from many different faith traditions.
https://open.spotify.com/artist/4I0l8GxlFZ0dD5acKgsabs?si=hVSjJSt7Quudh0-yGBQEBg
Silver Luna Starseed Instagram Feed:
https://instagram.com/silverlunastarseed
Indie Music Box – Chris Collins
9 つのエピソード
Manage episode 447990571 series 3593602
Are your emotions truly yours, or are they borrowed from the world around you? Join me on Starseed Evolution as we unlock the secrets of emotional discernment, mastering the essential tool "Is This Mine?" for empathic and highly sensitive individuals. Learn how to identify the origins of your feelings and transform them into pathways for growth and healing. Guided by the wisdom of Rumi and Buddha, this episode promises to enrich your journey of self-discovery and emotional intelligence.
Together, we'll embark on a transformative meditation, drawing inspiration from Buddha's non-attachment and the grounding presence of the sacred Bodhi tree. With Rumi's "The Guest House" as our metaphorical guide, we'll uncover the art of embracing every emotion as a cherished visitor. Settle into a tranquil space and prepare to welcome each feeling with compassion, allowing them to teach and transform you in profound ways. Join us in this enlightening practice that encourages emotional freedom and holistic healing.
Thank you for music by: Chris Collins of Indie Music Box and Blue Dot Sessions
Artful Touch Therapies – my professional website
https://www.artfultouchbyshannon.com/
Shannon Sullivan, International Meditation Teacher on Insight Timer
(Download Insight Timer app. Then click link to my teacher page)
Link Tree Information:
https://www.linktr.ee/silverlunastarseed
10 Day Course for Empaths and Highly Sensitive People
Blue Heron Creates
This is my music artist name where I share mantras and original songs from many different faith traditions.
https://open.spotify.com/artist/4I0l8GxlFZ0dD5acKgsabs?si=hVSjJSt7Quudh0-yGBQEBg
Silver Luna Starseed Instagram Feed:
https://instagram.com/silverlunastarseed
Indie Music Box – Chris Collins
9 つのエピソード
すべてのエピソード
×1 Starseed Evolution: Embracing Inner Peace and Transformation with the Green Tara Mantra 16:24
1 Starseed Evolution: Embrace Your Emotions as Sacred Guests 21:33
1 Starseed Evolution: Embracing Empathic Awareness and the "Is this Mine?" Technique 15:57
1 Starseed Evolution: The Gift of Being Highly Sensitive 16:47
1 Starseed Evolution: A Guided Journey Grounding with Nature's Serenity 27:32
1 Unlocking Your Higher Self: Transformative Guided Meditations with Shannon on Starseed Evolution 19:55
1 Starseed Evolution: A Journey of Intuitive Discovery 23:04
1 A New Path Appears: Embracing Change and Inner Wisdom on Starseed Evolution 11:56
1 Starseed Evolution: Navigating Spiritual Growth and Creativity with Shannon 9:32
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