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コンテンツは Heidi Hadley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Heidi Hadley またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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The Importance Of Mindfulness

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コンテンツは Heidi Hadley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Heidi Hadley またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this illuminating episode of "Somatic Movement & Mindset," Heidi Hadley unravels the profound significance of mindfulness in our daily lives. Through her insightful commentary, Heidi illuminates how practicing mindfulness can serve as a powerful tool for cultivating inner peace, emotional resilience, and overall well-being.

Drawing from her expertise in Clinical Somatic Movement, Heidi elucidates how integrating mindfulness into our Clinical Somatic Movement practices can deepen our mind-body connection and enhance our ability to move with grace and intention. She highlights the transformative potential of mindfulness in fostering self-awareness and nurturing a sense of presence in each moment.

Listeners are also treated to an exciting announcement about the upcoming "Mindful in May" online event, led by Heidi Hadley, set to take place on May 25th, 2024. This free event promises a wealth of knowledge, expert insights, and community support to help participants embark on a journey of mindfulness and self-discovery.
TO REGISTER: https://TotalSomatics.com/May

Join Heidi Hadley and dive into the transformative power of mindfulness, as she invites us to cultivate a greater sense of clarity, compassion, and vitality in our lives.

#Mindfulness #SomaticMovement #InnerPeace #EmotionalResilience #WellBeing #MindBodyConnection #Presence #MindfulInMay #SelfDiscovery #CommunitySupport
🚀 Take Action Today:
***Learn how to work intelligently and kindly with your soma.***
TO PURCHASE THE NUMBER 1 BEST-SELLING PRODUCT FROM THE TOTAL SOMATICS,
Release tight Hips & Back with Clinical Somatic Movement from within the
ONLINE SHOP,
CLICK HERE
TO LEARN MORE ABOUT HEIDI HADLEY:
ONLINE SHOP:
https://totalsomatics.com/audio-instruction/
TO LEARN MORE:
https://TotalSomatics.com
WAITLIST:
https://totalsomatics.com/join-now/
📌 Stay Connected:
Instagram
@total.somatics
Facebook
@TotalSomatics
Subscribe to the
Total Somatics YouTube Channel
Support the Show.

  continue reading

202 つのエピソード

Artwork
iconシェア
 
Manage episode 417564709 series 2761783
コンテンツは Heidi Hadley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Heidi Hadley またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this illuminating episode of "Somatic Movement & Mindset," Heidi Hadley unravels the profound significance of mindfulness in our daily lives. Through her insightful commentary, Heidi illuminates how practicing mindfulness can serve as a powerful tool for cultivating inner peace, emotional resilience, and overall well-being.

Drawing from her expertise in Clinical Somatic Movement, Heidi elucidates how integrating mindfulness into our Clinical Somatic Movement practices can deepen our mind-body connection and enhance our ability to move with grace and intention. She highlights the transformative potential of mindfulness in fostering self-awareness and nurturing a sense of presence in each moment.

Listeners are also treated to an exciting announcement about the upcoming "Mindful in May" online event, led by Heidi Hadley, set to take place on May 25th, 2024. This free event promises a wealth of knowledge, expert insights, and community support to help participants embark on a journey of mindfulness and self-discovery.
TO REGISTER: https://TotalSomatics.com/May

Join Heidi Hadley and dive into the transformative power of mindfulness, as she invites us to cultivate a greater sense of clarity, compassion, and vitality in our lives.

#Mindfulness #SomaticMovement #InnerPeace #EmotionalResilience #WellBeing #MindBodyConnection #Presence #MindfulInMay #SelfDiscovery #CommunitySupport
🚀 Take Action Today:
***Learn how to work intelligently and kindly with your soma.***
TO PURCHASE THE NUMBER 1 BEST-SELLING PRODUCT FROM THE TOTAL SOMATICS,
Release tight Hips & Back with Clinical Somatic Movement from within the
ONLINE SHOP,
CLICK HERE
TO LEARN MORE ABOUT HEIDI HADLEY:
ONLINE SHOP:
https://totalsomatics.com/audio-instruction/
TO LEARN MORE:
https://TotalSomatics.com
WAITLIST:
https://totalsomatics.com/join-now/
📌 Stay Connected:
Instagram
@total.somatics
Facebook
@TotalSomatics
Subscribe to the
Total Somatics YouTube Channel
Support the Show.

  continue reading

202 つのエピソード

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