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Empowering Solo Moms to Be B.O.L.D. w/Rahul Karan Sharma

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Manage episode 432833375 series 2805175
コンテンツは J. Rosemarie によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、J. Rosemarie またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Chapters

00:00 Introduction and Background of Rahul Karan Sharma

02:04 Challenges Faced by Solo Moms in the Corporate World

03:51 Tips for Success as a Working Solo Mom

05:57 Habits for Happiness and Well-being

09:00 The Power of Positive Mind Talk

11:08 The Importance of Self-Analysis

13:57 Seeking Help and Having a Mentor

17:00 Never Quit on a Bad Day

18:50 Prioritizing Self-Care and Being BOLD

"Believe in yourself and take imperfect action consistently." ~ Rahul Karan Sharma

Summary

Rahul Karan Sharma, a global learning executive, author, and public speaker, discusses the challenges faced by solo moms in the corporate world and offers tips for success.

Rahul who is a Mindset Coach, emphasizes the importance of self-care, mindset shifts, positive self-talk, and seeking help. He also shares the habits associated with happiness and well-being, such as practicing positive mind talk and self-analysis.

Connect with Rahul: LinkedIn | Website

Check out his books like Habits4MIRACLES: Design Your Life Your Way on Amazon

Takeaways

  • Solo moms in the workplace struggle when they lack support for their household chores and childcare, impacting their ability to work efficiently.
  • Solo moms who are not part of the corporate world often have more time to dedicate to their families and are more attentive and effective in their roles.
  • Tips for working solo moms include believing in yourself, taking imperfect action consistently, and learning to say no.
  • Happiness and well-being can be achieved through positive self talk and self-analysis.
  • Solo moms should ask for help and have a mentor to provide guidance and support.
  • Never quit on a bad day and prioritize self-care.
  • Rahul Karan Sharma's acronym for success is BOLD: Believe in Yourself, Be Optimistic, Love Yourself, and Dream Big.

https://solomomstalk.mysites.io/podcast-2-copy/empowering-solo-moms-to-be-b-old-w-rahul-karan-sharma

This podcast is hosted by Captivate, try it yourself for free.

#solomoms #challengesofsinglemoms #successtipsforsolomoms #self-care #mindsetshift #positiveself-talk #healthyhabits #believeinyourself #neverquit


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
  continue reading

195 つのエピソード

Artwork
iconシェア
 
Manage episode 432833375 series 2805175
コンテンツは J. Rosemarie によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、J. Rosemarie またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Chapters

00:00 Introduction and Background of Rahul Karan Sharma

02:04 Challenges Faced by Solo Moms in the Corporate World

03:51 Tips for Success as a Working Solo Mom

05:57 Habits for Happiness and Well-being

09:00 The Power of Positive Mind Talk

11:08 The Importance of Self-Analysis

13:57 Seeking Help and Having a Mentor

17:00 Never Quit on a Bad Day

18:50 Prioritizing Self-Care and Being BOLD

"Believe in yourself and take imperfect action consistently." ~ Rahul Karan Sharma

Summary

Rahul Karan Sharma, a global learning executive, author, and public speaker, discusses the challenges faced by solo moms in the corporate world and offers tips for success.

Rahul who is a Mindset Coach, emphasizes the importance of self-care, mindset shifts, positive self-talk, and seeking help. He also shares the habits associated with happiness and well-being, such as practicing positive mind talk and self-analysis.

Connect with Rahul: LinkedIn | Website

Check out his books like Habits4MIRACLES: Design Your Life Your Way on Amazon

Takeaways

  • Solo moms in the workplace struggle when they lack support for their household chores and childcare, impacting their ability to work efficiently.
  • Solo moms who are not part of the corporate world often have more time to dedicate to their families and are more attentive and effective in their roles.
  • Tips for working solo moms include believing in yourself, taking imperfect action consistently, and learning to say no.
  • Happiness and well-being can be achieved through positive self talk and self-analysis.
  • Solo moms should ask for help and have a mentor to provide guidance and support.
  • Never quit on a bad day and prioritize self-care.
  • Rahul Karan Sharma's acronym for success is BOLD: Believe in Yourself, Be Optimistic, Love Yourself, and Dream Big.

https://solomomstalk.mysites.io/podcast-2-copy/empowering-solo-moms-to-be-b-old-w-rahul-karan-sharma

This podcast is hosted by Captivate, try it yourself for free.

#solomoms #challengesofsinglemoms #successtipsforsolomoms #self-care #mindsetshift #positiveself-talk #healthyhabits #believeinyourself #neverquit


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
  continue reading

195 つのエピソード

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