A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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コンテンツは Siim Land によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Siim Land またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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#421 Supplements That HARM Your Heart - Q&A
Manage episode 443670831 series 2992644
コンテンツは Siim Land によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Siim Land またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland
Timestamps:
- 00:01 Supplements that are bad for the heart
- 08:45 Will we see someone live to 125
- 11:56 Bon Charge sponsorship
- 12:46 Maltodextrin in protein powder
- 13:59 Hyaluronic acid supplementation and cancer
- 15:32 Creatine reduces VO2 max
- 17:55 Limiting factor in losing visceral fat
- 20:45 Which disease am I most afraid of
- 25:13 Weighted stretching for muscle growth
- 28:00 Protein restriction and lifespan
- 32:22 How to train with joint pain
- 35:39 How much NAC for 60+
- 37:23 How to stimulate appetite
- 40:47 What's a good VO2 max for women
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
Get The Longevity Leap Worksheet: https://www.siimland.co/offers/gX7pV7RF
438 つのエピソード
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Manage episode 443670831 series 2992644
コンテンツは Siim Land によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Siim Land またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland
Timestamps:
- 00:01 Supplements that are bad for the heart
- 08:45 Will we see someone live to 125
- 11:56 Bon Charge sponsorship
- 12:46 Maltodextrin in protein powder
- 13:59 Hyaluronic acid supplementation and cancer
- 15:32 Creatine reduces VO2 max
- 17:55 Limiting factor in losing visceral fat
- 20:45 Which disease am I most afraid of
- 25:13 Weighted stretching for muscle growth
- 28:00 Protein restriction and lifespan
- 32:22 How to train with joint pain
- 35:39 How much NAC for 60+
- 37:23 How to stimulate appetite
- 40:47 What's a good VO2 max for women
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
Get The Longevity Leap Worksheet: https://www.siimland.co/offers/gX7pV7RF
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Siim Land Podcastに似ているもの
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
