Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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コンテンツは Siim Land によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Siim Land またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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#419 Dave Pascoe and Julie Gibson Clark Discuss Their Diet, Supplements and Exercise Routines
Manage episode 441194929 series 2992644
コンテンツは Siim Land によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Siim Land またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
Timestamps:
- 00:29 Introduction
- 02:43 Question 1: Death and longevity
- 11:23 Julie’s advice to Siim
- 12:58 Meeting likeminded people interested in longevity
- 17:33 Dave getting stem cells
- 19:33 Rejuvenation Olympics
- 22:18 How I share evidence
- 28:53 Longevity as a sport
- 40:58 How the Rejuvenation Olympics works
- 48:28 What’s the best biological age clock
- 53:58 Telomere length
- 58:31 How long can we make humans live
- 01:12:52 Panel about exercise routines
- 01:19:38 Panel about sleep
- 01:25:52 Panel about nutrition
- 01:36:44 Panel about supplements
- 01:46:44 Best low-hanging fruits
Adam the host's channel: https://youtube.com/@nopara73?si=7z6gKAq6s5vZTT_T
442 つのエピソード
シェア
Manage episode 441194929 series 2992644
コンテンツは Siim Land によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Siim Land またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
Timestamps:
- 00:29 Introduction
- 02:43 Question 1: Death and longevity
- 11:23 Julie’s advice to Siim
- 12:58 Meeting likeminded people interested in longevity
- 17:33 Dave getting stem cells
- 19:33 Rejuvenation Olympics
- 22:18 How I share evidence
- 28:53 Longevity as a sport
- 40:58 How the Rejuvenation Olympics works
- 48:28 What’s the best biological age clock
- 53:58 Telomere length
- 58:31 How long can we make humans live
- 01:12:52 Panel about exercise routines
- 01:19:38 Panel about sleep
- 01:25:52 Panel about nutrition
- 01:36:44 Panel about supplements
- 01:46:44 Best low-hanging fruits
Adam the host's channel: https://youtube.com/@nopara73?si=7z6gKAq6s5vZTT_T
442 つのエピソード
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…
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
