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the "affirmantra" episode
Manage episode 352735924 series 2928384
If the word affirmation makes you think of "I'm good enough, I'm smart enough and gosh darnit people like me" then this episode is for you. DeAnn revisits some old "step work" and attempts to change your mind about mantras and affirmation.
References
Carnes, P. (2012). Affirmations. In Gentle path through the twelve steps: The classic guide for all people in the process of recovery (pp. 31–32). essay, Hazelden.
Carnes, P. (2012). The Neuroscience of Recovery . In Gentle path through the twelve steps: The classic guide for all people in the process of recovery (pp. 7–13). essay, Hazelden.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8949812/
Help us reach 1,000 LinkedIn followers on the Sober Positive Workplace Showcase Page:
https://www.linkedin.com/showcase/sober-positive-workplace/?viewAsMember=true
If you have questions or comments or would like to be a guest on the show, send an email to:
info@showupandstay.org
More information about our project is available at:
https://www.showupandstay.org/
https://www.soberpositiveworkplace.org/
For podcast updates, follow us on Instagram:
https://www.instagram.com/showupandstayorg/
Music Created and Produced by Katie Hare.
https://www.hare.works
56 つのエピソード
Manage episode 352735924 series 2928384
If the word affirmation makes you think of "I'm good enough, I'm smart enough and gosh darnit people like me" then this episode is for you. DeAnn revisits some old "step work" and attempts to change your mind about mantras and affirmation.
References
Carnes, P. (2012). Affirmations. In Gentle path through the twelve steps: The classic guide for all people in the process of recovery (pp. 31–32). essay, Hazelden.
Carnes, P. (2012). The Neuroscience of Recovery . In Gentle path through the twelve steps: The classic guide for all people in the process of recovery (pp. 7–13). essay, Hazelden.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8949812/
Help us reach 1,000 LinkedIn followers on the Sober Positive Workplace Showcase Page:
https://www.linkedin.com/showcase/sober-positive-workplace/?viewAsMember=true
If you have questions or comments or would like to be a guest on the show, send an email to:
info@showupandstay.org
More information about our project is available at:
https://www.showupandstay.org/
https://www.soberpositiveworkplace.org/
For podcast updates, follow us on Instagram:
https://www.instagram.com/showupandstayorg/
Music Created and Produced by Katie Hare.
https://www.hare.works
56 つのエピソード
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