As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
コンテンツは Monique Melton によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Monique Melton またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Relax & Breathe
Manage episode 330269225 series 2693087
コンテンツは Monique Melton によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Monique Melton またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Monique does something different for season 4. She invites you to do a guided meditation with her. Explains why she has incorporated techniques, modalities, and strategies into her life. Join in this soothing episode and learn how to relax, clear your mind and meditate.
*Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.
Connect with Monique:
Sign up here to stay up to date on the Shine Brighter Together Podcast and keep in touch with Monique.
IG: @moemotivate
Get Monique’s book EntrepreFriendships
Support the podcast on Patreon: www.patreon.com/shinebrightertogether
64 つのエピソード
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Manage episode 330269225 series 2693087
コンテンツは Monique Melton によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Monique Melton またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Monique does something different for season 4. She invites you to do a guided meditation with her. Explains why she has incorporated techniques, modalities, and strategies into her life. Join in this soothing episode and learn how to relax, clear your mind and meditate.
*Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.
Connect with Monique:
Sign up here to stay up to date on the Shine Brighter Together Podcast and keep in touch with Monique.
IG: @moemotivate
Get Monique’s book EntrepreFriendships
Support the podcast on Patreon: www.patreon.com/shinebrightertogether
64 つのエピソード
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Shine Brighter Togetherに似ているもの
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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