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Beyond Diets: How Your Genes Reveal the Ideal Eating Plan for You, with Dr. Sam Shay
Manage episode 409996746 series 3557714
コンテンツは Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Uncover the surprising genetic influences on your dietary needs and habits. Learn how your genetic makeup can impact your cravings, fullness after meals, and even your tolerance for certain foods. These eye-opening insights could revolutionize the way you approach nutrition and wellness. Are you ready to uncover the genetic secrets behind your diet?
In this episode of Feel Freaking Amazing, Dr. Sam Shay shares his unique insights on genetics and nutrition. He emphasizes the significance of understanding genetic influences on dietary needs, highlighting how genetic markers can shape an individual's ideal diet and potential pitfalls. You'll also hear valuable insights into the interconnected nature of genetics, metabolism, aging, and lifestyle factors in optimizing health, making it a must-listen for those seeking a personalized approach.
Listen now to learn how your genes shape your eating habits and overall well-being!
For show notes, visit https://fivejourneys.com/podcasts/beyond-diets-how-your-genes-reveal-the-ideal-eating-plan-for-you/
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